Children Eating Plant-Based Food Will Save Water

Feeding Plant-Based Food To Children Will Help Save Water

<p>For almost all of human history, people ate whatever they could get their hands on: availability, habit and taste preferences were the factors that drove food choices.</p><p>That changed a mere century or so ago when the new science of nutrition revealed that food was more than just something to eat—it as part of an approach to optimal health.</p><p>But, in the past few decades, we've come to understand that what we eat has more far-reaching effects. Not just on our health but on the lives of the animals who share this planet with us and on the very future of the planet itself.</p><p>Today, there are a lot of reasons to <a href="https://www.megawecare.com/good-health-by-yourself/green-health/how-plant-based-diets-can-help-fight-chronic-diseases/">embrace a vegan diet</a> or a plant-based diet. Apart from nourishing your child, a plant-based diet is also environment-friendly.</p><p>Did you know even if one family embraces a <a href="https://www.megawecare.com/good-health-by-yourself/green-health/how-plant-based-diets-can-reverse-serious-illnesses/">plant-based diet</a>, they are contributing towards the conservation of nature and our planet? Globally, 2.1 billion people live without safe water and around 4 billion people - nearly two-thirds of the world's population - experience severe water scarcity during at least one month of the year.</p><p>One step towards adopting a plant-based lifestyle can thus go a long way in saving the earth of its precious resources.</p><h2>Why you must switch to plant-based eating?</h2><h3>1. Meat processing industries require enormous water use</h3><p>It takes an enormous amount of water to grow crops for animals to eat, clean filthy factory farms, and give animals water to drink.&nbsp;The world is on the brink of water shortage and by going vegan one person can contribute towards water conservation.&nbsp;Based on a global average of water consumption, it takes about 460 gallons of water to produce just one quarter-pound beef hamburger.</p><h3>2. Livestock and animal rearing requires more water</h3><p>Farming (animal and plant) accounts for about 70 percent of water used in the world today, up to 92 percent of freshwater, with nearly one-third of that related to animal farming and growing crops to feed to animals.</p><h3>3. Animal agriculture predisposes to water pollution</h3><p>Runoff from factory farms and livestock grazing is one of the leading causes of pollution in our rivers and lakes.&nbsp;The Environmental Protection Agency notes that bacteria and viruses can be carried by the runoff and that groundwater can be contaminated.&nbsp;Animals raised for food are far more in number and produce more excrement. Without proper sewage-treatment plants, these waste products are just dumped into landfills or nearby rivers and lakes causing water pollution.</p><h3>4. There is a threat to marine biodiversity</h3><p>Intensive animal farming can cause serious water pollution such as eutrophication, an excessive amount of algae in the water caused by run-off of animal feces and leftover feed, often leading to loss of fish and other aquatic wildlife.</p><h2>A meat-free diet can cut our water footprint in half!</h2><p>Studies show that a healthy meat-free diet reduces our water footprint by up to 55%. The United Nations Environment Assembly says that plant-based burgers require between 75-99 percent less water; 93-95 percent less land; and generate 87-90 percent fewer emissions than regular beef burgers.</p><p>To summarise, by changing our diet or replacing meat, dairy, and eggs with more water-friendly plant-based foods, we can all help to preserve the world's water. By inculcating this lifestyle into your child, you are securing a cleaner and greener planet for him to spend his/her life in.</p>

Feeding Plant-Based Food To Children Will Help Save Water

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Feeding Plant-Based Food To Children Will Help Save Water

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